Social media has made it so easy to increase our network of friends and stay connected 24/7.  We share pics and stories and make new...

Regionals, sectionals, World Series, championship games. The big games that we all dream about playing in..... and winning! Some teams...

Every season we see the same pattern of behavior that derails so many players chances of finding a good fit to continue their sport at...

Lebron, Michael Jordan, Michael Phelps, Derek Jeter, the William sisters.   A few names of athletes we enjoy watching who  "steal...

Live like you were dying.  Tim McGraws country song lyrics are the ultimate reminders to all of us how precious every day is and that...

I know parents,teachers, guidance counselors and your Uncle Joe have given you their advice on what to study and what to be when you grow...

We all know the 3 second rule in food drops right?   If you drop food on the floor or ground and you are able to pick it up within 3...

I know it's not your gig.   Manual labor and busting your butt with a shovel or your back is not something you do often.    Besides the...

Nearly all difficulties are our own making and are the result of wrong or confused thinking. Nellie Melsa, Legendary opera singer 1903...

Great professionally written resume. Community service. Previous employment. References. Catchy phrases like "I'm a people person, highly...

Do you sometimes fall into these lame "this is my reality" thoughts to yourself: I always... I never ... I can't ... I should ... I suck...

Okay so you never got past January 15th with your New Years Resolutions. The " need to do and change " priortities and the great blogs...

"In the pursuit of knowledge, every day something is added. In the practice of meditation, everyday something is dropped. Tao Te Ching...

Artists and athletes have more in common than you think! Whether you are one of the greatest painters or hitters  in the world, how you...

What started out as a discussion at a recent WMD ( weapons of mental dominance) camp has turned into a national rallying cry. FOPO (....

Hear it all the time in the sports and biz world. He's his own worst enemy. She just beats herself up all the time. He's a head case. She...

Stop watching reruns of Walking Dead and Pretty Little Liar and start producing and watching your own video masterpieces.! Call it what...

Having read every Leadership book, attended too many executive leadership workshops and still trying to be a better leader, I realized...

Maybe Snow Whites posse had it right. Anxiety is at an all-time high on  college campuses across the country.  Even students in high...